Category Service

Chiropractic Care

A natural way to restore balance, mobility, and overall wellness

Chiropractic care is a non-invasive, drug-free health approach focused on assessing, diagnosing, and manually treating joint, muscle, and nervous system conditions — especially those related to the spine.
At Henderson Massage & Wellness, our chiropractic services are available exclusively at our St. Anne’s location.

What to Expect

Your first visit begins with a detailed health history and a physical assessment of posture, joint movement, and spinal alignment.
Based on your individual needs, your chiropractor may include:

  • Spinal and joint adjustments – precise manual manipulations that restore proper motion and alignment.

  • Soft tissue therapy – gentle techniques to relieve tension in muscles, tendons, and ligaments.

  • Corrective exercises and posture training – to stabilize your spine and prevent future discomfort.

  • Lifestyle and ergonomic advice – supporting long-term healing and improved daily movement.

 

Benefits of Chiropractic Treatment

  • Reduces back pain, neck pain, joint stiffness, and tension headaches naturally, without medication.

  • Improves posture, mobility, and overall body balance, enhancing your quality of life.

  • Helps regulate the nervous system, improving coordination, energy levels, and stress response.

  • Promotes faster recovery from injuries and helps maintain long-term musculoskeletal health.

  • Safe and clinically supported when provided by a licensed chiropractor.

Who Can Benefit

Chiropractic care is ideal for individuals who:

  • Experience recurring back or neck pain, shoulder tension, or joint stiffness.

  • Suffer from frequent headaches or migraines.

  • Have postural issues due to work or sports activities.

  • Seek a natural, hands-on approach to recovery and wellness.

During Your Appointment

  1. Consultation and detailed history review.

  2. Physical examination focusing on spinal motion, muscle balance, and posture.

  3. Personalized treatment plan based on your goals and condition.

  4. Chiropractic adjustments and therapeutic techniques tailored to your body.

  5. After-care guidance: stretching, hydration, and posture tips to maintain results.

Mild soreness may occur for 24–48 hours after your session — a normal response as your body realigns and begins to heal.

Book Your Session

Our chiropractic treatments are available only at our St. Anne’s location.
Experience the difference of a gentle, effective, and personalized approach to spinal health.

📍 366 St Anne’s Rd | Winnipeg, MB
📞 204-254-4744